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Bench for Reps
其他書名
Master The Bodyweight Bench Press Test In Just 8-Weeks
出版Critical Bench, 2021-11-20
主題Health & Fitness / General
URLhttp://books.google.com.hk/books?id=OPdPEAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋

Increase Your Bench Press Rep Strength in Just 8-Weeks!

Who Else Wants to Set a New Personal Record this year by Bench Pressing Their Bodyweight For As Many As 5 to 15 Even 30-Reps In Just 8-Short Weeks?

The NFL Combine Uses The “225 LB -Rep Test” To Determine The Strength Endurance of Their Players. Now It’s Your Turn To Push Like a Pro & See How You Stack Up With the Bench for Reps Challenge.