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The 40-Year-Old Vegan
Sandra SellaniSusan Sellani
其他書名
75 Recipes to Make You Leaner, Cleaner, and Greener in the Second Half of Life
出版Simon and Schuster, 2017-04-04
主題Cooking / VeganCooking / Health & Healing / GeneralCooking / Courses & Dishes / General
ISBN15107185169781510718517
URLhttp://books.google.com.hk/books?id=OWWCDwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Winner of the International Book Awards, Green Book Festival, and Readers' Favorite Book Awards

Do you wish you could have your pasta and eat it too? So do Sandra and Susan Sellani, twin sisters who transformed the traditional Italian comfort foods of their childhood into healthier, plant-based versions. Sandra, a West Coast vegan, and Susan, an East Coast omnivore, have collaborated to create a rational approach to leaning in to vegan for those over forty.

The 40-Year-Old Vegan includes a fifty-two-week plan to easily transition to a plant-based lifestyle, with old-fashioned, recognizable vegan recipes and a realistic vision for looking and feeling good in the second half of life—without having to squeeze into a pair of size-two Spanx! Recipes include:

  • Lentil Shepherd's Pie
  • Manicotti Florentine with Cashew Ricotta
  • Zucchini Noodles with Lemon Walnut Pesto
  • Unstuffed Poblano with Macadamia Cojita
  • Jackfruit Chili
  • Rocky Road Nice Cream
  • And more!

    • Mercy for Animals is a beneficiary of 10% of author proceeds.