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Happiness Through Meditation
Paul Epstein
出版Peter Pauper Press, Inc., 2011-08-10
主題Body, Mind & Spirit / Mindfulness & Meditation
ISBN14413081649781441308160
URLhttp://books.google.com.hk/books?id=OXQeGTsRWW4C&hl=&source=gbs_api
EBookSAMPLE
註釋What is happiness? Where does it come from? How is it achieved? This concise book opens the door to this often-elusive state of being with new insights, guided meditations, helpful quotations, and much, much more. Holistic medical practitioner Dr. Paul Epstein offers help and healing so readers may find meaning and purpose, work through difficulty, follow their bliss, live, and thrive through the practice of happiness every day.