登入選單
返回Google圖書搜尋
Immune Boosting Recipes
Jessica Hamilton
其他書名
Cookbook for Boosting Your Immunity and Preventing Disease
出版Amazon Digital Services LLC - Kdp, 2022-11-07
主題Health & Fitness / Diseases & Conditions / Immune & Autoimmune
ISBN9798362556136
URLhttp://books.google.com.hk/books?id=Ox-OzwEACAAJ&hl=&source=gbs_api
註釋A number of factors can impact the effectiveness of your immune system, such as stress, smoking and over-indulging in alcohol, and minimising those three things can help increase your body's strength. Eating a healthy diet, packed with nutrients, is another positive step you can take, and the recipes in this book are designed to include the main vitamins and minerals to boost your immune system, such as vitamins A, C, D and E, plus folate, iron, selenium and zinc.
An immune system-boosting diet does not have to be expensive or anti-flavor. This immune boosting cookbook makes it quick and easy, with simple, sweet and savory recipes, planning guides, and essential medical information that helps you understand the relationship between immunity and food.
What are you waiting for? Just grab this book, give your immune support with the recipes that are loaded with essential minerals and vitamins to help you stay fit and healthy. Try these healthy recipes at your home and enjoy the taste.