登入
選單
返回
Google圖書搜尋
Health and Wellness
Brown Edlin/
Gordon Edlin
Kelli M. Brown
出版
Jones & Bartlett Learning, LLC
, 1998
主題
Health & Fitness / Healing
Health & Fitness / Healthy Living & Personal Hygiene
Self-Help / Self-Management / Stress Management
ISBN
0763701890
9780763701895
URL
http://books.google.com.hk/books?id=P-zPApqRJzQC&hl=&source=gbs_api
註釋
New edition of a text that provides information needed to understand and implement the basic principles of physical, mental, and spiritual wellness. The authors believe that the key to health is self- responsibility for one's behaviors, both positive and negative, and that health involves our entire being and is not just a matter of repairing broken parts. Twenty-four chapters discuss achieving wellness, eating and exercising, relationships, understanding and preventing disease, drug use and abuse, healthy choices, and overcoming obstacles. Annotation copyrighted by Book News, Inc., Portland, OR