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The Pocket Therapist
Therese Borchard
其他書名
An Emotional Survival Kit
出版Center Street, 2010-04-15
主題Self-Help / Personal Growth / Happiness
ISBN15999534639781599953465
URLhttp://books.google.com.hk/books?id=PNzoK36plEEC&hl=&source=gbs_api
EBookSAMPLE
註釋Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope.

THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.