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Bench Pressing 600 in the 1960s - The Superhuman Strength of Pat Casey
Dennis B. Weis
Mike Westerdal
出版
Critical Bench
, 2021-11-20
主題
Health & Fitness / General
URL
http://books.google.com.hk/books?id=PPdPEAAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
Patrick Joseph “Pat” Casey was born in 1936 and grew up in and around Los Angeles. He was unarguably the first powerlifting superstar in that he was the best lifter in the world when powerlifting became an official sport in 1965, complete with rules and championships. Pat was a powerlifting pioneer, a primordial specialist, a man that built a sensational physique using a simple selection of barebones strength exercises, all done using bar-bending poundage in marathon training sessions.
