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Sport Nutrition for the Athletes of Canada
Carol Anne CaulfieldSport Medicine Council of Canada
其他書名
Workbook for Athletes
出版Sport Medicine Council of Canada, 1991
ISBN09695394019780969539407
URLhttp://books.google.com.hk/books?id=PQsmpwAACAAJ&hl=&source=gbs_api
註釋Focuses on nutrition and the athlete and how food choices affect energy levels, body composition and performance. Also discusses the importance of good food choices in order to achieve and maintain general good health and appearance and to prevent disease. Begins with basic information on the components of food which have the most relationship to athletic performance, then discusses how to use this information in making wise food choices.