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Tennis Lessons Anyone?: Turning People Who Play Tennis Into Tennis Players

Steven White

出版	Lulu.com, 2008-09-21
主題	Sports & Recreation / General
ISBN	05570072919780557007295
URL	http://books.google.com.hk/books?id=PWZ-OgAACAAJ&hl=&source=gbs_api

註釋

The author, Steven White, a certified tennis instructor with the Professional Tennis Registry, has created an approach to the fundamentals of the game that's easy to understand, and an invaluable instrument for players who want to take the next step in improving their skill level. The lessons offered in this instructional guide covers everything from gripping the racquet to stroke production, footwork, movement, swing patterns, and a wide variety of basic and advanced shot-making. In recognizing the fact that novice players approach the lesson court completely void of a tennis frame of reference, Steven's incisive commentary given in each lesson, accompanied with photo-illustrated sequences, give the reader a better understanding and visualization of each lesson and explain the essentials of the game in a clear and entertaining way. Steven also gives a few lessons covering fitness, nutrition, injuries, injury prevention and recovery to help the more advanced player maintain an edge during competition.