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Natural Energy

Basant K Puri

出版	Hammersmith Press Limited, 2007-11
主題	Cooking / Specific Ingredients / Natural FoodsMedical / Nutrition
ISBN	19051400299781905140022
URL	http://books.google.com.hk/books?id=P_BFAAAACAAJ&hl=&source=gbs_api

註釋

Prof. Puri's ground-breaking book, Natural Energy, shares with you the far-reaching impolications of his research into nutrition, especially the role of omega-3 and omega-6 fatty acides in keeping us fit and well. Many factors can inhibit the healthy metabolism of these fatty acids, including certain foods, while particular vitamins and minerals are essential if our bodies are to make proper use fo the fatty acids available. While supplements are an option, Professor Puri advocates obtaining these vital nutrients from our diets while avoiding the potential inhibitors.