I would like first on this journey that we are about to embark on to offer to you my complete support and commitment.

I believe that each of us should eat a diet that is compatible with your own individual blood type. What I am giving you comes from years of study, research, and personal experience. I ask that you take advantage of this knowledge and apply the information with trust and a desire to improve upon your health and lifestyle.

I will help you reach and maintain your healthy body weight, reduce your body fat percentage, improve body functions, heal your body's systems, reduce the likelihood of disease, improve your metabolism, and most importantly change your attitude to one of a positive mental awareness.

I will be covering all aspects of this personal journey. My prayers are that you will become as healthy and happy as I. What I am presenting to you is more effective than any other approach that you have ever experienced. It is easy, simple to understand, and requires nothing more than your willingness to have that healthy life you so desire to have. Set your sights on your goals and start running. If you want to invest your time then you are investing your life. Let your positive attitude steer you to success.

My Love, Linda Ann Ingram