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Your Path to Yourself
Klaus Duell
其他書名
How to LIVE WITHOUT LIMITS in 15 Simple Steps
出版Labrador House LLC, 2024-12-04
主題Body, Mind & Spirit / GeneralSelf-Help / General
ISBN9798896210030
URLhttp://books.google.com.hk/books?id=Ph0H0QEACAAJ&hl=&source=gbs_api
註釋This profound book demonstrates how to discover your true self amidst the chaos of modern life and live a fulfilling, joyful existence. Grounded in the principles of FEEL-finding, experiencing, erasing, and letting go of limits-it provides a step-by-step process to break free from internal and external restrictions, enabling harmony within yourself. The LIVE WITHOUT LIMITS philosophy offers a holistic approach to life, helping many find fulfillment where other methods have failed. Your journey begins with simple yet transformative practices like meditation and positive thinking. The book shows how regular meditation fosters inner peace, while positive thoughts reshape your life. You'll learn to view stress as a choice and practice saying "No" to maintain healthy boundaries. Daily movement, both physical and mental, is emphasized as a cornerstone for well-being. From physical activity to connecting with nature's energy, the book encourages integrating nature's healing power into your routine. Self-care is central to this journey. The book highlights the importance of sleep, balanced nutrition, and loving yourself. With practical tips, it guides you to rediscover and strengthen your core self. Gratitude is another key theme. By maintaining a gratitude journal, you can transform your perspective, cultivating deep satisfaction and recognizing life's everyday joys. The book also focuses on realizing your dreams and visions. Through affirmations and visualizations, you'll learn to turn aspirations into reality, shaping your life through perseverance and big dreams. More than a guidebook, Your Path to Yourself serves as a compass for personal development. Whether new to self-improvement or experienced, it offers practical exercises and insights tailored to your journey. The core message is clear: LIVE WITHOUT LIMITS is a conscious decision, not a distant dream. With its 15 steps, Your Path to Yourself inspires you to believe that the best is yet to come.