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The Little Blue Book of Fitness and Health
其他書名
393 Common Sense Tips to Help You Achieve Optimum Physical, Mental, and Spiritual Health
出版Thomas Nelson, 1998-11-29
主題Health & Fitness / General
ISBN14185590169781418559014
URLhttp://books.google.com.hk/books?id=PqMIg0LGRjYC&hl=&source=gbs_api
EBookSAMPLE
註釋

Fitness and good health are the result of a change in lifestyle. The 393 commonsense tips in this book will lead to a properly conditioned body, a sound mind, and a contented spirit.