登入選單

返回Google圖書搜尋

Personality Development and Yoga

Dr. B. S. Gupta,Dr. Syed H. Qasim

出版	Nitya Publications, 2020-01-01
ISBN	93903901099789390390106
URL	http://books.google.com.hk/books?id=PrE0EAAAQBAJ&hl=&source=gbs_api
EBook	SAMPLE

註釋

Nowadays personality development and health are discussed globally under several dimensions: physical, emotional, social, ethical and spiritual. Both plays an inclusive role where the person is considered in totality and not in isolation. Yoga helps in developing ositive traits in all the dimensions of personality leading to self-actualization and helps an individual to achieve his or her maximum potential. Thus, Yoga helps in total integrated personality development. In order to achieve the perfect harmonious state of mind and body, yoga must not only be used as a therapy but it must be adopted as away of life.