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Meditation from Thought to Action

C. Alexander SimpkinsAnnellen M. Simpkins

出版	Tuttle Publishing, 1998-11-15
主題	Self-Help / General
ISBN	08048311579780804831154
URL	http://books.google.com.hk/books?id=Q-Sjst9Pin8C&hl=&source=gbs_api

註釋

The authors pick their way through the meditation traditions of Yoga, Buddhism, Zen, Taoism and Confucianism. They provide readers with the tools for meditation, then conclude with simple instructions on how to meditate for optimal results.