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How to Fly in Comfort and Without Trepidation
出版Eighth Mountain Press, 1995
主題Health & Fitness / Alternative TherapiesSelf-Help / Self-Management / Stress ManagementSelf-Help / Anxieties & PhobiasTransportation / Aviation / GeneralTravel / GeneralTravel / Reference
ISBN09333773479780933377349
URLhttp://books.google.com.hk/books?id=QOvZAAAAMAAJ&hl=&source=gbs_api
註釋It's not difficult to do. In The Fearless Flyer, Cherry Hartman, a Licensed Clinical Social Worker who has specialized in treating anxiety - including aerophobia - for twenty-five years, shares the methods that have worked for her clients. Understand why you are afraid to fly. Acquire easy-to-learn techniques to dispel preflight jitters and make your flying time easy and restful. Discover how even a rudimentary knowledge of aerodynamics and air travel regulation can be powerfully reassuring.