登入選單
返回Google圖書搜尋
The Blood Sugar Solution 10-Day Detox Diet
Dr. Mark Hyman
其他書名
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
出版Hachette UK, 2014-02-25
主題Health & Fitness / Body Cleansing & DetoxificationHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / Nutrition
ISBN03162299899780316229982
URLhttp://books.google.com.hk/books?id=QuclCwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.

Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.