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52 Calming Rituals
Jessica HurleyLynn Gordon
出版Chronicle Books, 2020-07-21
主題Self-Help / Meditations
ISBN17972090279781797209029
URLhttp://books.google.com.hk/books?id=RPvcDwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Give yourself the gift of relaxation. This favorite from the bestselling 52 series features fresh new artwork and an updated collection of relaxing self-care strategies. From doing a digital detox to getting more sunshine, use these 52 pages for constant calm.

RELAX THROUGHOUT THE YEAR: Choose one page a week for calm all year long, or pick a page whenever you need some relaxation in your life.