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Book of Big Arms

Edward ConnorsMichael J B McCormickTim KimberPeter Grymkowski

出版	McGraw-Hill Trade, 2000-03
主題	Health & Fitness / GeneralSports & Recreation / Bodybuilding & Weightlifting
ISBN	08092278789780809227877
URL	http://books.google.com.hk/books?id=RR8_kgEACAAJ&hl=&source=gbs_api

註釋

Arnold Schwarzenegger, Mark McGwire, Mike Tyson -- these men are known for their big guns -- arms with muscles on top of muscles. Now even beginning bodybuilders can get impressive arms by using the proven advice from the experts at Gold's Gym. Readers will learn to balance the development of muscles, eat the best diet for maximum results, and combine specific exercises to build up arms that mean business.