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The Secrets of Self-esteem
Patricia Cleghorn
其他書名
A New Approach for Everyone
出版Element, 1996
主題Psychology / GeneralSelf-Help / Personal Growth / Self-EsteemSelf-Help / Personal Growth / General
ISBN18523077739781852307776
URLhttp://books.google.com.hk/books?id=RRK8cPDZ2T0C&hl=&source=gbs_api
註釋Each of us can benefit from enhancing our self-esteem whether we often experience self-doubt or are outwardly confident. This easy-to-understand book will give you the guidance and inspiration you need to make the changes you want in your life. Refreshing and motivating, this book shows you how to make the most of your innate qualities and abilities. Practical personal focus exercises and examples offer you guidance on building your self-esteem and learning to relax and feel more in control of your life. You will learn how to recognize your true worth as an individual and listen to your personal intuition. With clear goals in mind and the confidence to achieve them, you will be firmly on the path to a happier, more fulfilled life.