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Taming Your Inner and Outer Bullies
Steven B. Rosenstein
其他書名
Confronting Life's Stressors and Winning
出版New Horizon Press, 2006
主題Family & Relationships / Interpersonal RelationsPsychology / GeneralPsychology / Interpersonal RelationsSelf-Help / GeneralSelf-Help / Personal Growth / HappinessSelf-Help / Self-Management / Stress Management
ISBN08828227489780882822747
URLhttp://books.google.com.hk/books?id=RWcwDq2g2QEC&hl=&source=gbs_api
註釋Respected therapist Steven Rosenstein offers new ways to combat unhappiness by learning to identify the inner bullies (repeated negative thinking, self-esteem issues, and personal values) and outer bullies (trauma, illness, religious and political influence) that can adversely impact daily life. Explains how to: - Stop self-destructive and defeating behavior - Overcome the emotional and societal institutions that impede happiness - Overcome personal and career roadblocks, and much more!