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註釋A practical guide to the use of buckwheat flour and cornmeal, and a handy collection of recipes utilizing cornmeal and buckwheat. First published as a Compact Edition in 1988, and revised in 1989 and 1992; this Bookshelf Edition published 2018. 52 recipes; 13 research notes; 113 pages including index.Food history factoids and tasty cornmeal recipes like "Mary Mitchell's Spoon Bread," "Apple Corn Bread," "Country Sunshine Cornmeal Loaves," and "Quicky Cornmeal Pizza Crust" will please the intellect and the appetite. And as buckwheat enthusiasts know, not many buckwheat recipes are found in "recipe land," so those in "True Grist" are especially welcome. "The Best Brawny Banana Buckwheat Bread" and "Little Rascal Buckwheat Muffins" are just two of the hearty and flavorful buckwheat offerings in "True Grist."This and other books by Patricia B. Mitchell were first written for museums and their patrons. Each of her books summarizes a food history topic, using quotations and anecdotes to both entertain and inform. "True Grist" is an easy guide to delightful results from traditional grains emphasized at museums' gristmill sites, as well as from products found in a typical supermarket display.Since the 1980's Patricia Mitchell's work is a proven staple of American museum culture. Her readers love to share her ever-present sense of discovery. Her sales are approaching a million copies, and she is widely known by her web identity FoodHistory.com.