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Meat to the Side
Liren Baker
其他書名
A Plant-Forward Guide to Bringing Balance to Your Plate
出版
Simon and Schuster
, 2021-11-23
主題
Cooking / Specific Ingredients / Natural Foods
Cooking / Specific Ingredients / Vegetables
Cooking / Vegetarian
Cooking / Health & Healing / Low Carbohydrate
Cooking / Vegan
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Nutrition
House & Home / General
ISBN
1628604441
9781628604443
URL
http://books.google.com.hk/books?id=RftLEAAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
Almost anyone will tell you that you should “eat your veggies,” but if you grew up on canned green beans and frozen mixed vegetables, the idea of making plants the center of your meals may seem pretty unappealing. Meat to the Side is author Liren Baker’s beginner’s guide for people who want a delicious way to add more vegetables to their diets.
Liren’s easy-to-follow recipes are accompanied by full-color photos and augmented with helpful information about where to find ingredients, how to make swaps in recipes, and how to get the most bang for your buck at the store. This book offers more than 80 plant-forward recipes with flavor combinations that appeal to a range of palates and dietary needs, so you’ll feel empowered to make the first step toward giving plants a more prominent place in your meals.