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Get Some Exercise!

Angela Royston

出版	Heinemann Library, 2003
主題	Juvenile Nonfiction / Health & Daily Living / Substance AbuseJuvenile Nonfiction / Health & Daily Living / Fitness & Exercise
ISBN	14034444989781403444493
URL	http://books.google.com.hk/books?id=RpWaGsXBxRUC&hl=&source=gbs_api

註釋

How does exercise make your muscles and joints work better? Why should you stretch before and after exercising? How often should you exercise? This book looks at how to keep our bodies healthy by exercising regularly, by stretching our muscles and joints, and by eating the right foods.