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Stress Management Made Easy

Mike Levy

出版	Law Pack, 2001
ISBN	19026467979781902646794
URL	http://books.google.com.hk/books?id=SENYvgAACAAJ&hl=&source=gbs_api

註釋

Stress management can be harmful, negative and costly - a barrier to efficiency and a drain on personal, physical and financial resources. This text provides a blueprint for stress management. It covers common stressors, stress auditing, role conflicts and assertiveness, improving working relationships, changing organizational culture and climate and helping employees with individual assistance programmes.