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Cognitive Behavioural Coaching Techniques for Dummies

Judith Turner

出版	CreateSpace Independent Publishing Platform, 2017-05-09
主題	Self-Help / Neuro-Linguistic Programming (NLP)
ISBN	15485208619781548520861
URL	http://books.google.com.hk/books?id=SK1VtAEACAAJ&hl=&source=gbs_api

註釋

Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home. Whether you're already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process. The book explains how to use the tools and techniques of CBC to challenge negative thinking, make positive changes, achieve goals and improve effectiveness in your personal and professional life.