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Journal & Rational Thinking Chart
Daily Life Coach
其他書名
Fed Up of Thinking with Just Your Emotions? Time to Change Your Life by Create a New Thinking Process
出版Lulu.com, 2021-12-08
主題Education / Professional Development
ISBN17947339149781794733916
URLhttp://books.google.com.hk/books?id=SQ7wzgEACAAJ&hl=&source=gbs_api
註釋As we all know thinking and making decisions with just our emotions can be very draining and harmful to ourselves and our relationships with people. Time for change. Our Rational thinking journal is a simple but effective way to help change your thought process from stress and having negative emotional thoughts. With this Journal your thought process will change and will become rational. This journal will assist you in creating inna peace, this is achieved by taking the time to use the charts to understand and better your way of thinking. When you use the notes sections to vent and the charts to rationalise your thought, your brain has no choice but to create new thinking habits for you to enjoy. Rational thinking can be a way to have smart and stress free thoughts. Sometimes change can be quick, sometimes it takes time, be patient. GOOD LUCK ON YOUR NEW JOURNEY TO RATIONAL THINKING!!