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Julie Stafford's Fat, Fibre & Energy Counter
Julie Stafford
其他書名
Research by Jenny Lang
出版Penguin Group Australia, 1999
主題Cooking / GeneralHealth & Fitness / Diet & Nutrition / Nutrition
ISBN01402929939780140292992
URLhttp://books.google.com.hk/books?id=SYHhPQAACAAJ&hl=&source=gbs_api
註釋First published in 1997, this pocket guide has been revised and updated. Provides fat, fibre and energy values for thousands of foods and beverages. Gives advice on healthy eating and discusses the role of fat, fibre and cholesterol in the diet and the importance of exercise. The author's other publications include 'Julie Stafford's Juicing Book'.