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A Complete Step-by-Step Guide to Yoga and Breathing from Getting Started to Advanced Techniques
出版Lorenz Books, 2005
主題Health & Fitness / YogaHealth & Fitness / Alternative Therapies
ISBN07548151029780754815105
URLhttp://books.google.com.hk/books?id=T7BIAAAACAAJ&hl=&source=gbs_api
註釋The benefits of yoga are universal to all - to improve posture, physical tone, physical strength and stimulate the function of the internal organs with practical yoga techniques.