登入選單
返回Google圖書搜尋
出版Human Kinetics, 2013-08-08
主題Health & Fitness / Diet & Nutrition / Nutrition
ISBN14504301719781450430173
URLhttp://books.google.com.hk/books?id=TQclAAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋More than a sports nutrition book, Power Eating is a scientific blueprint for helping strength and power athletes achieve superior performance. All chapters and meal plans in this updated edition reflect the latest research to enable competitive and novice athletes to gain power, reduce body fat, build muscle, tighten mental focus, and enhance training.