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Taijiquan, Classical Yang Style
Jwing-Ming Yang
其他書名
The Complete Form and Qigong
出版YMAA Publication Center, 1999
主題Health & Fitness / GeneralHealth & Fitness / Exercise / GeneralSports & Recreation / Martial Arts / General
ISBN188696968X9781886969681
URLhttp://books.google.com.hk/books?id=Tu7YHQAACAAJ&hl=&source=gbs_api
註釋This text contains the complete Taijiquan, passed down the Yang family lineage. From the opening posture, it describes the 118 steps to the closing posture, complete with breathing patterns. Also included is the Taiji Qigong set, essential for understanding the internal side of the form.