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An Overeater’s Guide to Well-Being
Pauline Hurtt
其他書名
I Can’t Stop Eating
出版Balboa Press, 2021-07-28
主題Education / GeneralHealth & Fitness / GeneralSelf-Help / General
ISBN19822713299781982271329
URLhttp://books.google.com.hk/books?id=U2g7EAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋This is a personal story about weight gain and weight loss. How can an overweight person possibly lose 200, 300, or 400 pounds? The author suggests approaches to make that happen. Because she is an overeater herself, her loss of 140 pounds is an interesting story. This book is intended as an interactive guide to help you achieve your goals.