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Every Woman's Guide to Managing Your Anger
Gregory L. Ph.D. Jantz
Ann McMurray
出版
Revell
, 2009-11
主題
Family & Relationships / Anger
Psychology / General
Religion / General
Self-Help / Personal Growth / General
Self-Help / Self-Management / Anger Management
ISBN
0800733142
9780800733148
URL
http://books.google.com.hk/books?id=U45zBQAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
In
Every Woman's Guide to Managing Your Anger
, Dr. Jantz shows women how to
• accept the truth of their anger
• examine where it comes from
• be honest about how they use it
• be open to change
• be willing to forgive, even themselves
• be willing to feel something else besides their anger
With a compassionate tone and an honest look at reality, Dr. Jantz helps women face their anger issues, move beyond them, and live the life they were meant to live.