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Wing Chun Kung-fu Volume 1
Joseph Wayne Smith, Dr.
其他書名
Basic Forms & Principles
出版Tuttle Publishing, 1992-08-15
主題Sports & Recreation / Martial Arts / GeneralSports & Recreation / TrainingSports & Recreation / BoxingPhilosophy / EasternSports & Recreation / Wrestling
ISBN14629169299781462916924
URLhttp://books.google.com.hk/books?id=UNBGCgAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques.


Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.