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Eccentric Muscle Training in Sports and Orthopaedics
Mark Albert
出版Churchill Livingstone, 1995
主題Medical / Allied Health Services / Physical TherapyMedical / PhysiologyMedical / Sports MedicineSports & Recreation / Bodybuilding & Weightlifting
ISBN04430898769780443089879
URLhttp://books.google.com.hk/books?id=UPZsAAAAMAAJ&hl=&source=gbs_api
註釋This thoroughly updated manual will cover the concepts and techniques of muscle strengthening using dynamic and isokinetic equipment.
  • Describes and illustrates the scientific and clinical rationalefor eccentric muscle training from the perspectives of the literature, functional importance, and clinical experience
    • Focuses on principles and guidelines that enable safe, effective application of eccentric muscle loads
  • Classifies and addresses eccentric muscle training in five areas: isotonics, plyometrics, inertial loading, isokinetics (using robotics), and free weights and power lifting
    • Additional coverage on the neurologic basis of eccentric muscle training
  • New sections on the knee and shoulder