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Think Straight! Feel Great!
Bill Borcherdt
其他書名
21 Guides to Emotional Self-control
出版
Professional Resource Exchange
, 1989
主題
Self-Help / Personal Growth / General
Self-Help / Emotions
ISBN
0943158532
9780943158532
URL
http://books.google.com.hk/books?id=UclIPQAACAAJ&hl=&source=gbs_api
註釋
In the first of Bill Borcherdt's books, he outlines the basic principles of REBT and debunks many of our cherished myths about what's good for us and how we should behave. 21 guides provide directions for dealing with anger, failure, depression, guilt, dependency, and other emotional states.
