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The Authority Guide to Practical Mindfulness
Tom Evans
其他書名
How to Improve Your Productivity, Creativity and Focus by Slowing Down for Just 10 Minutes a Day
出版SRA Books, 2016
ISBN19091167429781909116740
URLhttp://books.google.com.hk/books?id=UfEyyQEACAAJ&hl=&source=gbs_api
註釋Regular practice enhances wellbeing and vitality. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time.