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Food for Life
Neal Barnard, MD
其他書名
How the New Four Food Groups Can Save Your Life
出版Harmony/Rodale, 2011-02-23
主題Health & Fitness / Diet & Nutrition / NutritionHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / Vitamins
ISBN03077553209780307755322
URLhttp://books.google.com.hk/books?id=UyD0cgSmOt4C&hl=&source=gbs_api
EBookSAMPLE
註釋Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.