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The Essential Eating Guide and Cookbook for Pregnancy
出版Fall River Press, 1993
主題Health & Fitness / Pregnancy & Childbirth
ISBN09632917349780963291738
URLhttp://books.google.com.hk/books?id=V4BD2OrRVfQC&hl=&source=gbs_api
註釋Reviewed on GOOD MORNING AMERICA. Leslie Weddell, Colorado Springs Gazette Telegraph Food Editor says, "Written by a registered dietition, EATING EXPECTANTLY offers a wealth of practical information as well as recipes that will appeal to everyone--pregnant or not." Topics covered in the chapters include: *Contemplating Pregnancy *The Knowledgeable Pregnancy *Nutrition Needs & Challenges for the First, Second & Third Trimester *Vegetarian Eating *Special Care for High Risk Pregnancies *Stocking the Pregnant Kitchen *Fitting Fitness In *Considering Breastfeeding, *First Weeks with Baby *Fast Foods-Eating Out & Eating In *Menus & Recipes for the First, Second & Third Trimesters. The 200-plus menus are planned with the "eating & cooking moods" of pregnancy in mind such as "Don't Feel Like Cooking Menus," "Healthiest Fast Food Menus" & "Feel Full Menus." The 85 delicious recipes all contain a nutritional analysis & diabetic exchanges. Women with an unexpected condition such as gestational diabetes or strict bedrest will find special eating tips. Dr. Michael Hambidge says, "You should get your copy now & not wait until you are pregnant!" Distributed by Atrium Publishers Group, Ingram, Baker & Taylor, Pacific Pipeline & the distributors. Individual orders call: 1-800-284-MOMS.