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The Metabolism-Boost Cleanse
Robin Westen
其他書名
A 3-Day Detox to Reset Your System for Maximum Health, Energy and Fat Burning
出版Simon and Schuster, 2014-08-12
主題Health & Fitness / Body Cleansing & DetoxificationHealth & Fitness / Diet & Nutrition / Weight LossHealth & Fitness / Diet & Nutrition / Diets
ISBN16124338639781612433868
URLhttp://books.google.com.hk/books?id=VAPqBAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋SUPERCHARGE YOUR METABOLISM IN RECORD TIME

What’s the secret to healthy weight loss? A fast and efficient metabolism. Why kill yourself in the gym or deprive yourself on a super-strict diet when you can start shedding pounds in just three days with the step-by-step program in The Metabolism-Boost Cleanse that includes:

• Easy-to-follow daily meal plans

• Helpful tips for positive dietary changes

• Go-to ingredient lists for simple shopping

• Healthy and delicious recipes

Designed to make this quick-start to a new you as smooth as possible, The Metabolism-Boost Cleanse also details how exercise, meditation, yoga and massage work in harmony with the body to reset your metabolism rate, cleanse your organs and improve your health.