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Counselling and Psychotherapy
註釋Every year many people seek counselling, and it is becoming more and more acceptable to seek professional help for personal problems. It is difficult to negotiate the maze of therapies and find your way to the kind of counsellor who will be best able to help you. As a consumer, you need to make calm, informed choices about the options available. This book offers a balanced and useful account of the most important issues to consider before embarking on your therapeutic journey.