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Low Fat Supermarket Shoppers Guide
Jamie Pope
Martin Katahn
其他書名
Making Healthy Choices From Thousands Of Brand Name Foods
出版
WW Norton
, 2005-01-04
主題
Cooking / Health & Healing / Low Fat
Family & Relationships / General
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Healthy Living & Personal Hygiene
Health & Fitness / Diet & Nutrition / Food Content Guides
Reference / Consumer Guides
ISBN
0393325857
9780393325850
URL
http://books.google.com.hk/books?id=Vi4oCP8ewssC&hl=&source=gbs_api
註釋
Healthy shopping made easy in this fully updated guide.
The Low-Fat Supermarket Shopper's Guide
offers quick and effective ways to bring all the benefits of a low-fat lifestyle to the table with maximum efficiency. This pocket guide will save the health-conscious shopper hours of standing in supermarket aisles examining and comparing food labels. The authors of the best-selling
The T-Factor Fat Gram Counter
have updated all listings of brand-name foods from every supermarket department. Their recommendations offer a reliable, time-saving method for shopping for long life and good health. In this revised and updated edition, grams of carbohydrates, total fat, saturated fat, cholesterol, calories, dietary fiber, and sodium have been added to all listings, and Web sites of over one hundred national food companies have been supplied. Perfect for anyone interested in maintaining a healthy lifestyle,
The Low Fat Supermarket Shopper's Guide
offers a wealth of reliable, up-to-date information.