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出版Human Kinetics, 2013
ISBN14925953069781492595304
URLhttp://books.google.com.hk/books?id=VqyDzQEACAAJ&hl=&source=gbs_api
註釋Part I .Introduction to Human Movement Studies -- Chapter 1. Human Movement Studies as a Discipline and a Profession ; What is Human Movement Studies and Why is it Important? ; Disciplines and Professions ; Is Human Movement Studies a Discipline? ; Structure of a Discipline of Human Movement Studies ; What Should the Discipline of Human Movement Studies Be Called? ; Professions Based on Human Movement Studies ; Professional Organisations ; Relationships Between the Discipline and the Professions ; Summary ; Further Reading and References -- Chapter 2. Historical Origins of the Academic Study of Human Movement ; Scholarly Writings on Human Movement From Ancient Civilisations (ca. 1000 BC-350 AD) ; The Middle Ages as a Period of Suppression of the Study of Human Movement (ca. 350-1350 AD) ; Scholarly Works on Human Movement From the Renaissance and Reformation Periods (ca. 1350-1650 AD) ; Scholarly Works on Human Movement During the Period 1650-1885 ; Professionalization of Physical Education During the Period 1885-1929 ; Organisation of Research Efforts in Physical Education During the Period 1930-1959 ; Beginnings of a Discipline of Human Movement Studies During the Period 1960-1970 ; Emergence of Subdisciplines and Specialisations, 1970-Present ; Future Directions, Challenges, and Opportunities ; Summary ; Further Reading -- Part II. Anatomical Bases of Human Movement: Functional Anatomy -- Chapter 3. Basic Concepts of the Musculoskeletal System ; Tools for Measurement ; Skeletal System ; Articular System ; Muscular System ; Summary ; Further Reading -- Chapter 4. Basic Concepts of Anthropometry ; Definition of Anthropometry ; Tools for Measurement ; Body Size ; Determination of Body Shape ; Tissues Composing the Body ; Somatotyping as a Description of Body Build ; Human Variation ; Summary ; Further Reading and References -- Chapter 5. Musculoskeletal Changes Across the Life Span ; Definitions of Auxology and Gerontology ; Tools for Measurement ; Physical Growth, Maturation, and Ageing ; Age-Related Changes in the Skeletal and Articular Systems ; Age-Related Changes in the Muscular System ; Changes in Body Dimensions Across the Life Span ; Methods of Determining Age ; Summary ; Further Reading -- Chapter 6. Musculoskeletal Adaptations to Training ; Effects of Physical Activity on Bone ; Effects of Physical Activity on Joint Structure and Ranges of Motion ; Effects of Physical Activity on Muscle-Tendon Units ; Effects of Physical Activity on Body Size, Shape, and Composition ; Summary ; Further Reading and References -- Part III. Mechanical Bases of Human Movement: Biomechanics -- Chapter 7. Basic Concepts of Kinematics and Kinetics ; Vectors ; Motion ; Generalized Coordinates and Degrees of Freedom ; Force ; Moment of Force ; Force Analyses ; Equations of Motion ; Computer Modeling of Movement ; Summary ; Further Reading -- Chapter 8. Basic Concepts of Energetics ; Kinetic Energy ; Potential Energy ; Total Mechanical Energy ; Power ; Elastic Strain Energy ; Metabolic Energy Consumption ; Efficiency of Movement ; Summary ; Further Reading -- Chapter 9. Biomechanics Across the Life Span ; Biomechanics of Normal Gait ; Changes in Muscle Strength with Age ; Gait Development in Children ; Gait Changes in Older Adults ; Summary ; Further Reading -- Chapter 10. Biomechanical Adaptations to Training ; Muscular Adaptations to Training ; Neuromuscular Adaptations to Training ; Training to Prevent Anterior Cruciate Ligament Injury ; Biomechanical Adaptations to Injury ; Dependence of Motor Performance on Changes in Muscle Properties ; Using Computer Modelling to Study Vertical Jumping Performance ; Insights Into the Effects of Training Provided by Computer Models ; Summary ; Further Reading -- Part IV: Physiological Bases of Human Movement: Exercise Physiology -- Chapter 11. Basic Concepts of Exercise Metabolism ; Production of Energy for Exercise ; Oxygen Supply During Sustained Exercise ; V od O2max as an Indicator of Endurance-Exercise Capacity ; Measurement of Exercise Capacity ; Human Skeletal Muscle Cells ; Summary ; Further Reading -- Chapter 12. Basic Concepts of Nutrition and Exercise ; Energy Requirements of Exercise ; Nutrients for Exercise ; Fluid Requirements During Exercise ; Summary ; Further Reading -- Chapter 13. Physiological Capacity Across the Life Span ; Responses to Exercise in Children ; Exercise in Older Adult Life ; Summary ; Further Reading and References -- Chapter 14. Physiological Adaptations to Training ; Training-Induced Metabolic Adaptations ; Immediate and Anaerobic-System Changes After High-Intensity Sprint and Strength Training ; Changes in Aerobic Metabolism After Endurance Training ; Endurance Training-Induced Changes in the Cardiorespiratory System ; Endurance Training-Induced Respiratory Changes ; Endurance Training-Induced Changes in Lactate Threshold ; Changes in the Muscular System After Strength Training ; Basic Principles of Training ; Continuous and Interval Training ; Training for Cardiovascular Endurance ; Methods of Strength Training ; Causes of Muscle Soreness ; Summary ; Further Reading -- Part V. Neural Bases of Human Movement: Motor Control -- Chapter 15. Basic Concepts of Motor Control: Neuroscience Perspectives ; Nervous System as an Elaborate Communications Network ; Components of the Nervous System ; Neurons and Synapses as the Building Blocks of the Nervous System ; Sensory Receptor Systems for Movement ; Effector Systems for Movement ; Motor Control Functions of the Spinal Cord ; Motor Control Functions of the Brain ; Integrative Brain Mechanisms for Movement ; Summary ; Further Reading -- Chapter 16. Basic Concepts of Motor Control: Cognitive Science Perspectives ; Using Models to Study Motor Control ; Key Properties to be Explained by Models of Motor Control ; Information-Processing Models of Motor Control ; Some Alternative Models of Motor Control ; Summary ; Further Reading -- Chapter 17. Motor Control Changes Throughout the Life Span ; Changes in Observable Motor Performance ; Changes at the Neurophysiological Level ; Changes in Information-Processing Capabilities ; Summary ; Further Reading -- Chapter 18. Motor Control Adaptations to Training ; Changes in Observable Motor Performance ; Changes at the Neurophysiological Level ; Changes in Information-Processing Capabilities ; Factors Affecting the Learning of Motor Skills ; Summary ; Further Reading -- Part VI. Psychological Bases of Human Movement: Sport and Exercise Psychology -- Chapter 19. Basic Concepts in Sport Psychology ; Personality ; Motivation in Sport ; Self-Determination Theory ; Arousal, Anxiety, and Sport Performance ; The Practice of Applied Sport Psychology ; Imagery: An Example of Psychological Skill ; Summary ; Further Reading -- Chapter 20. Basic Concepts in Exercise Psychology ; Effects of Psychological Factors on Exercise ; Effects of Exercise on Psychological Factors ; Summary ; Further Reading -- Chapter 21. Physical Activity and Psychological Factors Across the Life Span ; Changes in Personality ; Psychosocial Development Through Sport Participation ; Exercise in the Aged ; Termination of Athletic Careers ; Summary ; Further Reading -- Chapter 22. Psychological Adaptations to Training ; Aerobic Fitness and the Response to Psychological Stress ; Changes in Personality ; Changes in Motivation: Staleness, Overtraining, and Burnout ; Changes in Mental Skills ; Summary ; Further Reading -- Part VII. Multi- and Cross-Disciplinary Applications to Human Movement Science -- Chapter 23. Applications to Health in Chronic-Disease Prevention and Management ; Major Causes of Disease and Death Globally ; Cost of Physical Inactivity ; Measuring Physical Activity and Sedentary Behavior ; Levels of Physical Activity in Adults and Children ; Recommendations for Physical Activity ; Summary ; Further Reading -- Chapter 24. Applications to Health in Injury Prevention and Management ; Preventing Manual-Lifting Injuries in the Workplace ; Preventing and Managing Overuse Injuries in Sport ; Preventing Injuries Related to Osteoporosis ; Summary ; Further Reading -- Chapter 25. Applications to Performance Enhancement in Sport and the Workplace ; Talent Identification ; Performance Optimization ; Summary ; Further Reading and References.