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Everyday Diet Secrets

Catherine Saxelby

出版	Hardie Grant Books, 2005
主題	Health & Fitness / GeneralHealth & Fitness / Diet & Nutrition / Nutrition
ISBN	17406626449781740662642
URL	http://books.google.com.hk/books?id=Vs9QPgAACAAJ&hl=&source=gbs_api

註釋

With some basic knowledge of nutrition, you can simply and effectively make a huge difference to the way your body metabolises food. Here you will discover the secrets of pop diets and how to use them, dining out and fast food, smart shopping tips for smart slimers, cravings and binges and much more.