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Wellness Way of Life, A.

Gwen Robbins

出版	McGraw-Hill Publishing, 2010
ISBN	00775531529780077553159
URL	http://books.google.com.hk/books?id=Vw3StwEACAAJ&hl=&source=gbs_api

註釋

Based on solid research, A Wellness Way of Life makes sense of the array of the confusing and sometimes contradictory health information that bombards us everyday. The authors minimize technical jargon and present health topics and issues in a clear and accessible way. A Wellness Way of Life gives you accurate, up-to-date information about exercise, nutrition, stress, heart disease, weight management, and much more. Knowledge is power, and A Wellness Way of Life empowers you with the knowledge you need to make smart health decisions. New to this edition is a feature called "Think About It,"