登入選單
返回Google圖書搜尋
Getting Through Anxiety with Cbt
Ben Gurney-Smith
其他書名
A Young Person's Guide
出版Blue Stallion Publications, 2004
ISBN19041270539781904127055
URLhttp://books.google.com.hk/books?id=WY9sg5H2UfYC&hl=&source=gbs_api
EBookSAMPLE
註釋This guide has been written for young people who want to understand more about anxiety and how therapy could help them with this problem. It talks about a particular type of therapy called Cognitive Behaviour Therapy. This therapy has been shown to be helpful for anxiety.