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All-American Low-Fat and No-Fat Meals in Minutes

其他書名	300 Delicious Recipes and Menus for Special Occasions Or Every Day in 30 Minutes Or Less
出版	John Wiley & Sons, Incorporated, 1998-01-07
主題	Cooking / Regional & Ethnic / American / GeneralCooking / Health & Healing / Low FatCooking / Methods / Quick & EasyHealth & Fitness / Diet & Nutrition / Diets
ISBN	15656110129781565611016
URL	http://books.google.com.hk/books?id=WhHUemFihOwC&hl=&source=gbs_api

註釋The blockbuster book that launched the best-selling cookbook series is completely updated and includes a new, large selection of fat-free recipes.Here's the sumptuous and classic collection of traditional favorites and new twists -- without the traditional fat, calories, and time-consuming preparation. This landmark cookbook includes delicious recipes for quick and irresistible appetizers, beverages, soups, salads, side dishes, breads, entrees, and desserts for any event. Most recipes take under 30 minutes to prepare -- and the ingredients can be found in just about any grocery store.New updates include:
-- Over 100 new recipes
-- New food exchanges
-- 20 new menus
-- New time-saving tips and convenient ingredient substitutions
-- 96 updates on fat and saturated fat counts