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Stairmaster Fitness Handbook
註釋Fitness enthusiasts, as well as fitness professionals, will enjoy this comprehensive, and yet user-friendly text on exercise, health, fitness, wellness, and nutrition. The StairMaster Fitness Handbook features the writings of 40 individuals who are leading authorities in their respective fields. The Stair-Master Fitness Handbook is a one-stop reference for state-of-the-art information on sports medicine and fitness. The StairMaster Fitness Handbook is edited by James A. Peterson, Ph.D., FACSM, and Cedric X. Bryant, Ph.D., FACSM, and features a foreword by renowned expert Bruno Blake, M.D., Ph.D.