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Essential Guide to Fitness: For the Fitness Instructor 5e
Rosemary MarcheseJulie TaylorKirsten Fagan
出版Cengage AU, 2023-01-12
主題Health & Fitness / General
ISBN01704586019780170458603
URLhttp://books.google.com.hk/books?id=XOmmEAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋The market-leading Essential Guide to Fitness for the Fitness Instructor addresses the Certificate III in Fitness (SIS30321) and is the only fully local, comprehensive text for this qualification. It features rich foundation content on anatomy, physiology, and nutrition, as well as fitness orientation, programming, WHS and equipment. The structure of the text highlights learning outcomes and contains an abundance of application cases, activities and quizzes. Resources for the instructor include mapping grid and solutions manual.