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Just Being: A Pagan Guide to Meditation
Shanddaramon
出版Ken Langer, 2009-05
主題Body, Mind & Spirit / Mindfulness & MeditationReligion / GeneralReligion / Paganism & Neo-PaganismSelf-Help / Personal Growth / General
ISBN05780261129780578026114
URLhttp://books.google.com.hk/books?id=XVYHHIFEfgMC&hl=&source=gbs_api
EBookSAMPLE
註釋This text looks at meditation from a Pagan perspective by incorporating an Earth-based theology and a practice based on the development of the whole self. It makes it possible for a complete novice to begin to learn the basic skills needed to become a skilled and effective meditator. The exercises described in the book begin very simply and then build to more complex and challenging practices allowing more experienced meditators to improve their technique as well. With careful practice, an open heart, and a commitment to improving the self, the practitioner can find that place between the divine and the day-to-day. Meditation from a Pagan perspective helps the practitioner to experience the true meaning of "as above, so below."